Quickify: 7 Minute Workout5.0.1 - Google Play
You'll be able to see results in few seconds.
Publisher Description
Fast full body exercise at home — short daily sessions, no equipment needed.
No time to train? You have 7 minutes.
Quickify turns the smallest gap in your day into a real session. Wake up, coffee break, before dinner — one short routine and you are done. No gym, no gear, no commute, no excuses.
= WHY 7 MINUTES WORKS =
Longer is not always better. A rapid, high intensity routine keeps your heart rate up, works your whole body and respects your schedule. The best training is the one you actually do — and everyone can find 7 minutes.
• Full body in one short session
• Train at home, in a hotel room, in the office
• Zero equipment: your body weight is enough
• Beginner friendly, with levels that grow with you
• Perfect for men & women of any fitness level
= HOW IT WORKS =
Every routine follows the same simple, proven format: 12 stations of 30 seconds each, with 10 seconds of recovery in between. Just enough rest to catch your breath, never enough to lose the rhythm.
A 3D trainer demonstrates every exercise from the right angle, so you always know the correct form. A voice coach counts you in and calls each change, so you can look away from the screen and just move. The timer handles everything — you only follow along.
= FEATURES =
• 3D animated trainer for every exercise
• Voice guidance & countdown, hands free
• Fast HD videos with clear technique
• Difficulty levels: beginner, intermediate, advanced
• Build your own routine from the exercise library
• Track sessions, minutes & calories
• Male or female trainer, your choice
• Works offline once downloaded
• Music & audio controls you can mix yourself
= BUILT BY REAL EXPERTS =
Quickify comes from Passion4Profession, the team behind fitness apps used by millions of people since 2011. Every movement is designed by trainers, animated in 3D and tested with real users — not scraped from a video site.
= WHO IT IS FOR =
• Busy people who never have a spare hour
• Parents training between school runs
• Travellers with only a hotel room
• Beginners who want a simple place to start
• Anyone rebuilding a daily habit after a long break
= A HABIT, NOT A CHALLENGE =
One short session a day beats one long session a month. Quickify is built to be repeatable: quick to open, quick to finish, easy to come back to tomorrow. Small sessions, stacked over time, are what change how you feel.
Seven minutes. Bodyweight only. Wherever you are.
Download Quickify and do today's session now.
About Quickify: 7 Minute Workout
The company that develops Quickify: 7 Minute Workout is Passion4Profession Apps. The latest version released by its developer is 5.0.1.
To install Quickify: 7 Minute Workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-07-31 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Quickify: 7 Minute Workout as malware as malware if the download link to net.p4p.seven is broken.
How to install Quickify: 7 Minute Workout on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Quickify: 7 Minute Workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Quickify: 7 Minute Workout will be shown. Click on Accept to continue the process.
- Quickify: 7 Minute Workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 5.0.1
posted on 2026-07-31
Workout player perfected: music, voice guide and counters always in sync. Full offline mode: your plans and workouts are available even without a connection. Faster and lighter content updates.
version 5.0.0
posted on 2026-07-16
P4P — totally renewed app (5.0.0). Full iOS parity.
version 4.8.0
posted on 2025-11-21
Minor BUGS fixed
version 4.7.9
posted on 2021-05-11
- Minor BUGS fixed
As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
P4P Team
Disclaimer
Official Google Play Link
We do not host Quickify: 7 Minute Workout on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Quickify: 7 Minute Workout is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
